How Can I Manage My Anger?

Question: I’ve been struggling with anger lately. I feel like a smoldering volcano ready to explode at any moment. When I erupt, I say the cruelest things, and then I feel so guilty afterward. I don’t know what’s causing me to be so grouchy, but this seething anger is hurting the people I care about. […]

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Battle of the Will

What battles are you fighting today? I’m not referring to those we read or hear about in the news. I mean the wars that rage inside you—which ones are you fighting today? Here are some of mine: holding on to resentment, allowing frustration to overwhelm me, wishing for something easier, wondering why trials continue, and […]

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