Give Yourself Permission

Since most humans suffer from a lack of balance in their lives, our best counsel on living a steady and stable life comes from God’s Word. In Paul’s letter to the Christians in Ephesus, he includes this most unusual command:

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Peace Amidst an Uncertain Future

If you live intimidated by people, then you need to come to terms with your lack of peace. God is bigger than any person. You don’t need to dread tomorrow. You don’t need to dread your uncontrollable circumstances. It’s a decision that’s called “a frame of mind,” otherwise known as leaning on the everlasting Rock. That’s what we’ve been learning from the life of Paul as we’ve considered Acts 19:21–31 in Parts One through Three.

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Peace Amidst Unpleasant Circumstances

After Paul had been willing to stay at the task in Ephesus even with the dream of going to Rome on his heart (Acts 19:23), “about that time . . . ” That’s the way it happens. Just about the time you get out of your prayer closet and you’ve got it all worked out, everything breaks loose. Look at the rest of verse 23: There occurred no small disturbance concerning the Way [which was a first-century label for Christianity].

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Shifting the Stress by Prayer and Rest

If you tend to get caught up in the hurry-worry sindrome, there is a better way to live. In Parts One through Three we talked about some strategies for alleviating stress. Prayer is another relief—an essential therapy during stressful times. I’m reminded of David on one occasion. He and a group of his men returned home after a weary three-day journey.

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Overcoming Worry

In Part One, we looked at a couple of New Testament examples (one negative—Martha, the other positive—Jesus) of people under stress. Let’s now go back to the Old Testament and lift out some familiar words of hope to those clenched in the vise-grip of worry. The following passage is so well known to most Christians that we have perhaps missed its significant message. Read slowly the words of Solomon:

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Two Perspectives on Stress

There is an old Greek motto that says: YOU WILL BREAK THE BOW IF YOU KEEP IT ALWAYS BENT. Wise words, but how do we loosen the strings? Even when we make every effort to slow down and relax, others place high demands on us. Their “shoulds” and “oughts” and “musts” hit us like strong gusts of wind, driving our lives onto shallow reefs of frustration—and even despair.

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Worry About Nothing

“Can you see anything?” What a question to ask! Howard Carter’s mouth and eyes were wide open when his aide asked it. His head was stuck into a timeless tomb. Beads of perspiration popped out on the British archaeologist’s brow. For six straight years he had been digging. Endless trenches. Tons of rubble. Huge chunks of worthless debris. Nothing!

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How to Trust God

As we continue our study of Solomon’s advice concerning worry, note that the second two lines expand on the main idea to trust in the Lord. “Trusting with all your heart” involves two actions: one negative, the other positive. Today we examine the negative command: “Do not lean on your own understanding” (v. 5). The term understanding is so important that, in the Hebrew text

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Straight Talk about Trust

In his fatherly advice about worry, Solomon turned from the horizontal dimension to consider the vertical (vv. 5–6), our relationship with God. There are four verbs in these two verses, four action words that are of special interest to all who want to live beyond the daily grind of worry. 1) trust 2) lean 3) acknowledge 4) make straight

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The Physics of Tranquility

Worry is one of our more acceptable character faults, right alongside gluttony and perfectionism. After all, everybody worries, and no one quite knows how to stop. Furthermore, the primary victim of worry is the worrier, so it seems harmless enough. But worry is serious business. It not only causes a number of significant physical ailments, but worry can also trigger serious emotional problems

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